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meal plan monday

June 14, 2011

June 13 – June 19
MONDAY
Breakfast: eggs in a nest, fruit
Lunch: sandwiches, salad
Dinner: broccoli chicken casserole, salad

TUESDAY
Breakfast: baked oatmeal with peaches
Lunch: turkey sandwiches, sweet potato fries, fruit
Dinner: yucatan black beans and rice, sautéed zucchini and tomatoes

WEDNESDAY:
Breakfast: yogurt, fruit, granola
Lunch: sandwiches, soup
Dinner: girl scout end of year picnic

THURSDAY:
Breakfast: leftover baked oatmeal & yogurt
Lunch: taco salad
Dinner: broccoli and tofu stif fry, brown rice, fruit salad

FRIDAY:
Breakfast: eggs, toast, fruit
Lunch: soup, sandwiches
Dinner: baked macaroni and cheese with ham peas, salad

SATURDAY:
Breakfast: french toast, fruit
Lunch: leftovers
Dinner: bbq chicken pizza, salad, fruit

SUNDAY:
Breakfast: biscuits and sausage gravy, fruit salad
Lunch: toasted chickpea and plum salad
Dinner brisket, corn on the cob, asparagus, salad, devil’s food cake

Extras:
Chocolate chip cookies, oatmeal honey bread

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