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meal plan monday

December 6, 2010

December 6 – December 12
Breakfast: eggs, toast, fruit
Lunch: soup, sandwiches
Dinner: lentil, coconut, and wilted spinach soup, homemade rolls, salad

Breakfast: oatmeal with cranberries
Lunch: leftovers
Dinner: roast chicken with honey roasted root vegetables, salad

Breakfast: Greek yogurt, applesauce, toast
Lunch: turkey sandwiches, salad
Dinner: white bean and chicken chili, cornbread

Breakfast: eggs, toast, fruit
Lunch: leftovers
Dinner: chorizo and chickpea stew, salad

Breakfast: pumpkin cinnamon rolls, sausages
Lunch: pita pizzas, salad
Dinner: miso soup with butternut squash, poached eggs, and spinach

Breakfast: gingerbread waffles, sausages, applesauce
Lunch: grilled cheese and tomato soup, fruit
Dinner: out

Breakfast: pumpkin pancakes, eggs, fruit
Lunch: leftovers
Dinner: spaghetti and meatballs, roasted cauliflower and broccoli

Whole wheat bread, chicken stock, candy cane brownie bites

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