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meal plan monday

June 28, 2010

June 28 – July 4

MONDAY
Breakfast: oatmeal, berries
Lunch: sandwiches, fruit
Dinner: skillet lasagna, salad, steamed veggies

TUESDAY
Breakfast: smoothies, eggs
Lunch: soup, salad
Dinner: orange chicken slaw, crackers, fruit

WEDNESDAY:
Breakfast: eggs, toast, fruit
Lunch: leftovers
Dinner: scattered sushi rice salad, marinated tofu, miso soup

THURSDAY:
Breakfast: oatmeal, smoothies
Lunch: chicken wraps, veggies, fruit
Dinner: pancakes, strawberries, eggs, sausages

FRIDAY:
Breakfast: smoothies, eggs, toast
Lunch: turkey sandwiches, salad, fruit
Dinner: pasta salad, egg salad sandwiches

SATURDAY:
Breakfast: eibelskever , fruit, eggs
Lunch: leftovers
Dinner: pulled pork sandwiches, oil and vinegar slaw, fruit

SUNDAY:
Breakfast: oatmeal, fruit
Lunch: leftovers
Dinner: out

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