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meal plan monday

May 3, 2010

May 3 – May 9

Breakfast: smoothies, toast
Lunch: soup, sandwiches
Dinner: whole wheat pasta with fiddleheads, ramps, and poached eggs

Breakfast: oatmeal, berries, yogurt
Lunch: salad, sandwiches
Dinner: grilled teriyaki salmon, greens, brown rice

Breakfast: smoothies, banana oatmeal muffins
Lunch: out
Dinner: enchiladas, Mexican chopped salad, margaritas, tres leches cake

Breakfast: eggs, toast, fruit
Lunch: leftovers
Dinner: asparagus, fingerling potato, and goat cheese pizza, salad

Breakfast: smoothies, toast
Lunch: leftovers
Dinner: spicy “peanut” noodles with tofu and snow peas

Breakfast: waffles, eggs, fruit
Lunch: leftovers
Dinner: vegetable bean soup, homemade rolls

Breakfast: out for dim sum
Lunch: out
Dinner: steaks, bleu cheese sauce, roasted potatoes, grilled artichokes, salad

Whole wheat bread, granola bars, honey lavender Madeleines

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