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the monday meal plan

April 5, 2010

April 5 – April 11

MONDAY
Breakfast: eggs in a nest, fruit
Lunch: minestrone soup, salad
Dinner: chicken with mustard greens, olives, and lemon

TUESDAY
Breakfast: smoothies
Lunch: salad, sandwiches
Dinner: potluck

WEDNESDAY:
Breakfast: oatmeal, berries
Lunch: salad, lentil soup
Dinner: Asian salmon patties, oil and vinegar slaw, sautéed snow peas

THURSDAY:
Breakfast: yogurt and fruit
Lunch: chicken Caesar salad wraps, fruit
Dinner: Bi Bim Bop

FRIDAY:
Breakfast: smoothies
Lunch: sandwiches, salad
Dinner: Brunswick stew, salad, rolls

SATURDAY:
Breakfast: applesauce pancakes, fruit, eggs
Lunch: out
Dinner: leftovers

SUNDAY:
Breakfast: smoothies
Lunch: pizza and birthday cake
Dinner: chef salad

Extras:
Chocolate cake

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