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meal plan monday

December 7, 2009

December 7 – December 13

MONDAY
Breakfast: chocolate chip pancakes, fruit
Lunch: vegetable soup, cheese toasts
Dinner: baked macaroni and cheese, roasted cauliflower, spinach salad

TUESDAY
Breakfast: cinnamon roll oatmeal
Lunch: out
Dinner: beans and cornbread, raw cut up veggies

WEDNESDAY:
Breakfast: cream of wheat, applesauce
Lunch: chicken strips, fruit, cut up veggies
Dinner: Italian sausage and tortellini soup

THURSDAY:
Breakfast: eggs on toast, smoothies
Lunch: leftovers
Dinner: spaghetti with artichokes and tomato cream sauce, spinach salad, garlic bread

FRIDAY:
Breakfast: oatmeal with yogurt and applesauce
Lunch: minestrone, breadsticks
Dinner: apricot chicken, latkes, apple-pineapple sauce

SATURDAY:
Breakfast: pumpkin spice oatmeal
Lunch: leftovers
Dinner: taco bar

SUNDAY:
Breakfast: gingerbread pancakes, eggs, bacon
Lunch: leftovers
Dinner: Hanukkah dinner at Nana’s

Extras:
Gingerbread muffins, stained glass cookies, whole wheat bread, chocolate pudding cake

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