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meal plan monday

November 30, 2009

it’s DECEMBER tomorrow, people!! Wasn’t it just March a few days ago??

November 30 – December 6

MONDAY
Breakfast: banana oat muffins, yogurt
Lunch: soup, grilled cheese sandwiches
Dinner: brie, turkey, and cranberry paninis, spinach salad

TUESDAY
Breakfast: eggs in a nest, fruit salad
Lunch: chef’s salad
Dinner: out

WEDNESDAY:
Breakfast: pumpkin pie oatmeal
Lunch: soup, salad
Dinner: chicken baked with leftover stuffing and sour cream, roasted broccoli

THURSDAY:
Breakfast: soft boiled eggs, toast, fruit salad
Lunch: leftovers
Dinner: out

FRIDAY:
Breakfast: oatmeal with yogurt and applesauce
Lunch: black bean soup, salad
Dinner: garlic pasta with sesame roasted sweet potatoes

SATURDAY:
Breakfast: applesauce pancakes and apple cider syrup
Lunch: soup, salad
Dinner: hummus pizza, salad

SUNDAY:
Breakfast: pumpkin waffles, bacon, eggs
Lunch: leftovers
Dinner: lasagna, salad, roasted broccoli

Extras:
honey whole wheat bread, cranberry orange muffins,

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