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meal plan monday

October 26, 2009

October 26 – November 1

MONDAY
Breakfast: pumpkin spiced oatmeal
Lunch: soup and sandwiches
Dinner: homemade pizza, salad

TUESDAY
Breakfast: eggs in a nest, smoothies
Lunch: leftovers
Dinner: $20 hot dogs at the Rose Garden

WEDNESDAY:
Breakfast: cereal, fruit
Lunch: sandwiches, salad
Dinner: out

THURSDAY:
Breakfast: eggs, toast
Lunch: out
Dinner: tacos, Mexican chopped salad

FRIDAY:
Breakfast: eggs, toast, bacon
Lunch: soup, sandwiches
Dinner: beer and cheese fondue with bread and veggies for dipping

SATURDAY:
Breakfast: spiced pumpkin waffles, bacon, fruit
Lunch: out
Dinner: baked macaroni and cheese, broccoli, salad

SUNDAY:
Breakfast: coffee cake, fruit
Lunch: tomato soup and grilled cheese sandwiches
Dinner: lentil and brown rice soup, salad

Extras:
Whole wheat bread, granola bars, cookies

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