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meal plan monday

October 5, 2009

Weekly Menu
October 5 – October 11

MONDAY
Breakfast: pancakes, eggs
Lunch: leftovers
Dinner: slow cooked white beans with tomato and basil, homemade bread, salad

TUESDAY
Breakfast: cereal, fruit
Lunch: sandwiches, salad
Dinner: pumpkin gorgonzola lasagna, salad

WEDNESDAY:
Breakfast: spiced oatmeal
Lunch: sandwiches, salad
Dinner: potluck with friends

THURSDAY:
Breakfast: cream of wheat, homemade applesauce
Lunch: soup, grilled cheese sandwiches
Dinner: maple roasted pork loin, mashed sweet potatoes, sautéed broccolini

FRIDAY:
Breakfast: eggs in a nest, fruit
Lunch: leftovers
Dinner: Italian sausage soup with tortellini

SATURDAY:
Breakfast: waffles
Lunch: soup, sandwiches
Dinner: santa fe casserole, salad

SUNDAY:
Breakfast: pumpkin oatmeal
Lunch: leftovers
Dinner: Cincinnati chili over spaghetti, veggies for dipping

Extras:
Broccoli casserole for potluck, honey oatmeal bread, pumpkin cranberry muffins

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