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monday meal plan

September 14, 2009

MONDAY
Breakfast: yogurt and granola
Lunch: French dip sandwiches, veggies for dipping
Dinner: farfalle with zucchini and chicken, salad

TUESDAY
Breakfast: eggs in a nest
Lunch: soup, veggies for dipping
Dinner: out

WEDNESDAY:
Breakfast: oatmeal, fruit
Lunch: chicken nuggets, fruit, veggies
Dinner: BBQ meatballs and spaghetti, broccoli

THURSDAY:
Breakfast: granola and yogurt
Lunch: sandwiches, salad
Dinner: cheesy brown rice and bean casserole, salad

FRIDAY:
Breakfast: muffins, smoothies
Lunch: beans and cornbread
Dinner: playgroup potluck

SATURDAY:
Breakfast: baked oatmeal
Lunch: leftovers
Dinner: pumpkin spice waffles, sausage, homemade applesauce

SUNDAY:
Breakfast: waffles
Lunch: sandwiches, veggies for dipping
Dinner: loaded baked potato soup, veggies and fruit

Extras:
Zucchini brownies, French breakfast muffins, cornbread

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